Private 1:1 Hypnobirthing & Antenatal Classes
The Full Comprehensive Hypnobirthing & Antenatal Course
£400
This is my complete birth preparation course covering everything that I teach in my group courses where you will find the full course content. During the course you will learn evidence based information and lots of practical skills to use during pregnancy, birth and in the fourth trimester. The course covers antenatal birth topics and hypnobirthing to support every kind of birth.
This course can be taught over 4 weeks, shorter or longer sessions and is available in the week, day time or weekends subject to availability. Sessions can take place at your home, online or a mixture of both or at the Natural Wellness Centre, Derby Road where I teach my group courses (small additional fee may apply).
The course is bespoke to you and we will focus on you and the birth you want to prepare for and includes handbook, relaxation tracks, resources and a digital pack and gift bag of treats.
Phone and Text support from the moment you have booked with me, during and after the course is finished for up to 6 weeks post birth.
Option to add on birth or postnatal doula support at a discount.
““We have a secret in our culture, and it’s not that birth is painful. It’s that women are strong”
— Laura Stavoe Harm.
Caesarean Birth Course
£400
This course is fully focused on helping you plan for a planned caesarean birth. I have supported many families prepare for a positive caesarean birth in Nottingham. I am also doula and have experience in supporting families in theatre so I know exactly what to expect!
During the course you learn about:
The process of caeasarean birth, what happens in the lead up to, on the day, during and after the birth
Caesarean birth options (yes you have them!) including gentle caesarean birth and vaginal seeding to support your babies microbiome
How to create a calm & relaxed caesarean birth environment
How to support breastfeeding post birth
Partner support,
Hypnobirthing tools you can use throughout pregnancy and birth
How to write a birth plan
What to do if your labour starts before your booked caesarean date
Delayed Cord Clamping and option to wait for white in a ceaesarean birth
Skin to skin post caesarean birth
Vitamin K
Placenta options
Pain relief post birth
Postnatal care and recovery post caesarean birth
How to plan for the fourth trimester
This course can be taught over 4 weeks, shorter or longer sessions and is available in the week, day time or weekends subject to availability. Sessions can take place at your home, online or a mixture of both or at the Natural Wellness Centre, Derby Road where I teach my group courses (small additional fee may apply).
The course is bespoke to you and we will focus on you and the birth you want to prepare for and includes handbook, relaxation tracks, resources and gift bag of treats.
Phone and Text support from the moment you have booked with me, during and after the course is finished for up to 6 weeks post birth.
Option to add birth or postnatal doula support at a discount.
If you want to really understand hypnobirthing, and how it can help you have the most positive birth experience, I would highly recommend Kerry!
Having used a digital hypnobirthing pack during lock down , I had a positive induction with our first child, but asked Kerry to design a 121 refresher for us to get both myself and my partner back into a positive headspace to prepare for our 2nd child's arrival. The content was spot on with a reminder of key info we already knew, but also new topics and lots of evidence based research which was made available to us, bespoke to some of the scenarios we were more anxious about or wanted to find out more.
Kerry's style is really relaxed and informal with thoughtful things she provides during the session including cakes and a bag of gifts and more useful info.
You also get access to an online resource centre, relaxation tracks, positive birth stories and more. She has provided so much support already, always on hand to answer questions and help, and continues to be available postnatally as part of the service she offers. Thanks Kerry!
Hypnobirthing Basics
3 hour £185 or 4 hour £230
A shorter course available in 3 or 4 hour sessions covering birth topics you would like to focus on. Perhaps you are short on time, have done a course else where and would like some additional sessions or perhaps you a refresher session helping you prepare for your n ext birth. This can be taught to you in one session, split into one hour sessions over 3 or 4 weeks or in two longer sessions and is available in the week, day time or weekends subject to availability.
Sessions can take place at your home, online or a mixture of both or at the Natural Wellness Centre, Derby Road where I teach my group courses (additional fee may apply).
You pick the topics and I will create a bespoke antenatal session just for you, includes handbook, relaxation tracks, resources and a digital pack and goodie bag.
Phone and Text support from the moment you have booked with me, during and after the course is finished for up to 6 weeks post birth.
Option to add birth or postnatal doula support at a discount.
Doula Power Hour
£45 per hour
These sessions are ideal for those who might like some additional support from an experienced Doula. Perhaps you would like support and guidance in writing a birth plan, accessing resources or have questions you would like some support with. You can book me the by the hour to help support you with whatever you need!
Private Hypnobirthing Class Enquiry
If you have any questions or would like to check my availability, feel free to complete to complete the below form or book a free 30 minute call with me.
