PREGNANCY, BIRTH AND POSTPARTUM DOULA SUPPORT
Hi I am Kerry-
My passion is to support through pregnancy, birth and postpartum period offering you reassurance, care and evidence based information. My role is to help you feel informed to make decisions for you and your baby and I will support you without judgement. I want you to enjoy pregnancy, feeling relaxed and calm free from any worries. You can lean on me whenever you need to; from the moment you book with me I will be there to provide you with the continuity of care you deserve.
I live in Mapperley, Nottingham which means I am conveniently located to support families throughout Nottingham choosing to birth at home, NUH (Queens & City) and Kingsmill. I offer a full birth and postnatal birth support package which includes antenatal sessions, birth attendance, postnatal support post birth and continuity of care throughout.
I absolutely love supporting women and birthing people to give birth and I will support all kinds of birth whether you choose a hospital birth, home birth, caesarean birth, VBAC, first time birth and subsequent births!
You can find out more about me, my experience and qualifications here
BIRTH AND POSTNATAL PACKAGE
My birth support package is bespoke to you and you have the option to add or reduce the number of antenatal/postnatal sessions or add any extra support you may need.
I am trained in aromatherapy and able to offer physical support during labour with the use of massage, aromatherapy and acupressure to help with pain relief as well rebozo and biomechanical movements to support optimal position during pregnancy and encourage and support labour. I can help with positioning, snacks, getting the birth pool ready, setting up your birth environment - anything that will support you to feel relaxed and calm and support your birth.
I am also there to offer emotional support with guidance, reassurance and care and will be there for you whenever you need me.
I go on call 10 days ahead of your estimated due date (or earlier if you need me to) and will remain on call for you until your baby arrives. I am available 24/7 to join you wherever you plan to give birth.
I will advocate for your wishes and choices without judgement and do my very best to make sure your voice is heard and your birth wishes and rights are supported. I love to research and will always be on hand to help research anything you need, studies, evidence -anything that will support any decision you need to make.
I love to support birth partners (if you have one) and I will support them to support you; whether that’s teaching them massage techniques or helping them understand the role of the partner and what they can do to support you during labour and birth. My role is never to take over from your partner, they know you the most and I will support them in their role to feel a confident birth partner for you.
Birth and Postnatal Support Package
£1,250
A free initial 30 minute consultation to get to know me, ask questions and discuss what support you would like.
2 X antenatal sessions (total of 4 hours)
Help writing your birth plan
Phone and text support throughout your pregnancy
On call 24/7 10 days ahead of your estimated due date
TENS machine should you wish to use one
Birth pool should you wish to use one for your birth
Aromatherapy, massage, birth combs, light projector all available for you to use!
Birth photography should you wish to have some photos/film of your birth
Help planning for the postpartum period
2 X postnatal visits (total of 4 hours) to support you post birth.
Phone and text support throughout your postnatal period for up to 6 weeks post birth
Access to lots of resources and workshops!
Plus free Access to The Birth Uprising online digital Hypnobirthing Pack should you wish to use it.
Option to add hypnobirthing couse at a discount - group hypnobirthing £200 (RRP £265) or add a private course for £335 (RRP £400)
Availability
If you think I am the right doula for you (I believe there is the right doula out there for everyone!) please get in contact to check my availability for your dates and arrange a free consultation/chat.
"Whenever and wherever you intend to give birth, your experience will impact your emotions, your mind, your body and your spirit for the rest of your life."
Ina May Gaskin
Shared Care Support
If you would like the expertise and security of two doulas.... shared care support might be the right option for you! Amy from twelvemoons, and I work together to provide two sets of doula skills, knowledge and support to our lovely families.
There are some lovely benefits of shared care support:
If your birth is on the longer side we can swap out once we reach our time limit (usually around 24 hours.) This means you are more guaranteed to have a doula with you through the duration of your active labour, birth and initial bonding than if you had a solo doula.
If one of us has an unexpected illness or family situation, the other one can be available to attend your birth.
If you don't have a birth partner and you might like a birth team of two!
You have two sets of skills, hands and brains to support you, research for you and make sure you are feeling informed and calm about birth. We can also support each other, and a happy doula is a good doula!
We both love supporting families, if you would like to find out more about shared care support please get in contact to arrange a chat with us!
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THE BENEFITS OF DOULA SUPPORT
There are so many benefits to having doula. We work to provide continuous support and encouragement during labor and delivery and can help you have a better birthing experience. We can also support you postnatally helping you to feel nurtured, rested and cared for and empower you to feel confident in your role as a mother or parent.
There is evidence to support having a doula can help to support a:
A 25% decrease in the risk of Cesarean; the largest effect was seen with a doula (39% decrease)*
An 8% increase in the likelihood of a spontaneous vaginal birth; the largest effect was seen with a doula (15% increase)*
A 10% decrease in the use of any medications for pain relief; the type of person providing continuous support did not make a difference
Shorter labors by 41 minutes on average; there is no data on if the type of person providing continuous support makes a difference
A 38% decrease in the baby’s risk of a low five-minute Apgar score; there is no data on if the type of person providing continuous support makes a difference
A 31% decrease in the risk of being dissatisfied with the birth experience; this risk was reduced with continuous support provided by a doula or someone in their social network (family or friend), but not hospital staff.
The Effect of Doulas on Maternal and Birth Outcomes: A Scoping Review
Birth Enquiry
For birth enquires, questions & availability, please use the contact form below or you can book a free 30 minute consultation on the link above.
I am also available to meet up locally for a coffee if you prefer an in person chat with me!